You've just found your new fav podcast.
This show is for women in midlife who want to optimise their energy, instil a positive mindset and live a life of their dreams.
If your priority right now is to rediscover you, find more energy, reconnect with yourself, do more of what you love, and have more fun – then I am here to guide you through your journey to make it your reality.
This podcast celebrates women in midlife. We redefine what it means to be in midlife by exploring topics that are important to women at midlife, we aren’t over the hill, we are just getting started!
I’m 48, a wife, a mum to 4 amazing humans, a mentor for women in midlife, a business coach for female entrepreneurs and I’m so proud to say I have been a host of this podcast for 2.5 years.
We all know we are our own harshest critics!
We spend a lot of time being kind to others but we don't do the same for ourselves.
In this episode I share with you why it's so important to be kind to yourself and the 10 reasons to be kind to yourself.
Watch tis episode on ...
As someone who completed 6 flights in a week a few weeks ago and still has 14 flights left to complete in the next 30 days I am definitely an expert when it comes to travel.
I've been travelling all over Australia since January this year and I've travelled overseas twice so far in 2022.
Do you want to save $1000 a month in 5 minutes?
Do you want to make $1000 a month in 5 minutes?
Either way, listen up as I share with you 10 ways to stop leaking money from your personal and business bank account so you can saves hundreds and thousands of...
Do you sometimes wake up feeling like absolute crap?
Let's be honest we all do!
Well today was one of those days...
I did not want to get out of bed, I was tired, I was unmotivated and I was aching.
But 10 minutes later I was fabulous!
How? Listen to this week's...
Want to be happier?
Do these 6 things! In this episode I give you 6 simple tips to be happier in your life and work.
If you only ask one question today, this is the question you need to ask!
This is a question that I ask myself daily.
This is the number one question that I ask my clients.
Now it's time for you to ask yourself the question.....
Head over to Instagram...