You've just found your new fav podcast.

This show is for women in midlife who want to optimise their energy, instil a positive mindset and live a life of their dreams.
If your priority right now is to rediscover you, find more energy, reconnect with yourself, do more of what you love, and have more fun – then I am here to guide you through your journey to make it your reality.
This podcast celebrates women in midlife. We redefine what it means to be in midlife by exploring topics that are important to women at midlife, we aren’t over the hill, we are just getting started!


I’m 48, a wife, a mum to 4 amazing humans, a mentor for women in midlife, a business coach for female entrepreneurs and I’m so proud to say I have been a host of this podcast for 2.5 years.

10 Reasons To Be Kind to Yourself

We all know we are our own harshest critics!


We spend a lot of time being kind to others but we don't do the same for ourselves.


In this episode I share with you why it's so important to be kind to yourself and the 10 reasons to be kind to yourself.

 Watch tis episode on ...

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My highs and lows of 2022

What the hell just happened!
2022, what was that?
After listening to everyone's end of year wrap ups, I know I am not alone in thinking that 2022 was like a cyclone!
We thought 2020 and 2021 was crazy, 2022 was indescribable!!
On today's podcast I share my word...
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5 secrets to make travelling stress free

As someone who completed 6 flights in a week a few weeks ago and still has 14 flights left to complete in the next 30 days I am definitely an expert when it comes to travel.


I've been travelling all over Australia since January this year and I've travelled overseas twice so far in 2022.


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How I saved $1000 a month in 5 mins

Do you want to save $1000 a month in 5 minutes?  


Do you want to make $1000 a month in 5 minutes?  

Either way, listen up as I share with you 10 ways to stop leaking money from your personal and business bank account so you can saves hundreds and thousands of...

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Selling with ease in feminine energy Charlett Albert

I know you are with me, us female business owners are done with the hustle and the icky masculine energy to sell, sell, sell!
On today's episode of The Sharon Cliffe Podcast, Charlett Albert shares her expertise on selling with ease in feminine energy. 
A great trait we...
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5 reasons you need to show up unapologetically Episode 53

How are you showing up?
I mean really, how are you showing up?
Are you dancing like no one is watching, a cliche I know but it's what you should be doing (not dancing, but showing up like you don't care what people think)!
In today's episode of The Sharon Cliffe...
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Go from feeling crap to fab in 10 mins

Do you sometimes wake up feeling like absolute crap?

Let's be honest we all do!


Well today was one of those days...


I did not want to get out of bed, I was tired, I was unmotivated and I was aching.


But 10 minutes later I was fabulous!


How? Listen to this week's...

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Want to be happier? Do these 6 things!

Want to be happier?

Do these 6 things! In this episode I give you 6 simple tips to be happier in your life and work.

Change how you think, so you can change your life!
This free training will help you clear your head and empower you to banish busy in less than 10 minutes a day!...
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Change how you think so you can change your life

The single thing that is holding you back is how you think.  Your mind is powerful, but not when it's full.
Change how you think, so you can change your life!
This free training will help you clear your head and empower you to banish busy in less than 10 minutes...
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6 Tips to Share the Mental Load

The mental load is real, and as women let's face it we are the brains trust.
We shoulder the majority of the mental load of our relationships, our family and our households.
Who agree's that it isn't the guys who remember when the last time we washed the sheets and when is...
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Tips for when the sh!t hits the fan!

Let's face it we all have moments in our lives when the sh!t hits the fan!
Sometimes, it's a little bit of sh!t and sometimes it's alot of sh!t!
Sometimes the fan is going slow and sometimes it's going at full speed.
Before I share my personal story on when the...
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The number 1 question you need to ask yourself

If you only ask one question today, this is the question you need to ask!  

This is a question that I ask myself daily.  

This is the number one question that  I ask my clients.  

Now it's time for you to ask yourself the question.....  

Head over to Instagram...

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