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Episode 21: Pearl Chiarenza How to put yourself first without the guilt

femaleentrepreneur self care sustainablebusiness Jun 09, 2021

We are living in a faced paced world and we don't put aside enough time for self care, and when we do we feel guilty.

Join Pearl and Sharon as they discuss what self care is, why it's important and how you can carve time out of your day for it. Grab Pearls top tips for working self care into your day in just 15 minutes. Learn how to introduce self care without the guilt.

 

As the owner of Women’s Successful Living, understanding that to give fully to others, we must first take care of ourselves is one of the reasons Pearl founded Women’s Successful Living.

 

Pearl is a Naturopathic Empowerment Coach, published author, speaker, health, and wellness expert. With over 10 years of experience in her industry, Pearl loves helping women put themselves first authentically without guilt. She empowers women to reach for more out of life so that they do not look back wondering where they were in their own mind, body and spirt story. The women she works with become SHERO’s of their lives as they find their inner pearl to greatness to guiltless self-care.

 

Pearl works with women by providing one to one or group coaching, quarterly tribe meetings and yearly pajama retreats for women. She loves empowering women with tools to help them set goals to properly take care of their families and professional life while achieving their vision they have set for themselves.

Pearl is also a national speaker and as a published author she has been a collaborative author in four books Behind Her Brand Volume 6, Behind Her Weight Loss, Success Factor, Yes God and Against All Odds.

 

Here are the links:
Website: WSLiving.com

Email: [email protected]

Walking Challenge:

WSL 100 Days of Walking for Self-Care Challenge: https://www.facebook.com/groups/970701170368129

 

Sharon's Links

Download my freebie: 10 Steps to Overcome Burnout

Follow me on Instagram: @thesharoncliffe

For more about me and what I do, check out my website.

Join the Female Entrepreneurs Collective Facebook Group