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The Sharon Cliffe Podcast is for female entrepreneurs who struggle with overwhelm, burnout and balancing a business and life. In each episode, myself and my incredible guests share their story, business journey, and practical advice. No fluff friendly chats exploring mindfulness, marketing, building wealth, self care, and all things business. A podcast to inspire and empower you so you can create a life and a business you love without the burnout.

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Episode 26: Trudy Stevens Secrets to a healthy body, Eat the cake, Drink the wine!

Eat the Cake, Drink the Wine!

Ok, so we are all guilty of laying around a lot over the last 18 months and admit it, for a lot of us, the only exercise we got was walking to the fridge for snacks.

 

Coming out of a pandemic we are either chunks or hunks so here's some tips on getting...

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