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Redefining Midlife for Women

Jul 22, 2023

Ladies if you are 40 plus then this is the episode that you need to listen to.


I am passionate about helping women over 40 redefine midlife. This is the best season of your life!

Women over fourty are no longer couch potatoes watching Days Of Our Lives eating Ben & Jerrys ice-cream.

We are smart, we are confident we are loved and we have so much knowledge and experience - we just need to learn to put ourselves first for the first time in a long time.

In this episode I share how you can redefine midlife and live your best freaking life in this season.

Ask yourself these 3 questions:-

What do you love?

How do you want to feel?

What makes you happy?

When you go within and ask yourself these questions, a whole new world will open up for you.

If you want to live your best life but are not sure how, reach out to me and I can send you details to join SHINE which is a 30 day program that can help you to truly do what you love, have you feeling amazing and be the happiest you have ever been.

Ladies if you love this episode, share it so that we can form a movement of midlife women who are fierce.

Send me a DM and let me know what AHA moments you had during this episode.

Grab my Voxer coaching and get 30 days of me in your back pocket helping you to create more fun. Check it out here 

Learn how you can work with me here 

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